Kalei and I went to a pole vault camp in Indiana a couple of weeks ago. We were coached by a man who holds 10 world records in his age group and has been to the Olympic Trials twice. He changed EVERYTHING about the way we jump! Before the camp, we used to count our steps to figure where we would start on the runway. Now we have a midpoint and a specific starting point on the measuring tape. We got to the camp around 9:30am and left around 5pm. After jumping for 7 hours Kalei and I were completely exhausted and incredibly sore! Although we were tired and sore, we still had an amazing time and learned a lot. We plan to attend this camp at least two more times before the beginning of Track season!